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This episode explores the subtle but important difference between caring for someone and caretaking for them — and why crossing that line can create resentment, burnout, or dependency in relationships. The hosts break down how good intentions can accidentally enable unhealthy patterns, block growth, or strip someone of their autonomy. They also share practical examples, scripts, and mindset shifts to help you support the people you love without taking over their life or their discomfort.

Caring vs. caretaking

Enabling patterns

Emotional discomfort

Interdependence balance

Healthy boundaries

Comfort scripts

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Main Talking Points
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