80/20

are you navigating life as a twentysomething? | WELCOME TO 80/20


Listen Later

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twentysomethinghood - we’re all just trying to figure it out!


It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. 


Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!


Listen to 80/20, brought to you by That Sounds Fun Network, on Spotify, Apple, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

80/20By Lily Rakow

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

652 ratings


More shows like 80/20

View all
Just Glow With It by Jasmine Shah

Just Glow With It

503 Listeners

Morning Rae by Allana Blumberg

Morning Rae

458 Listeners

Healthy But Human by Callie Jardine-Gualy

Healthy But Human

361 Listeners

For You From Eve by For You From Eve

For You From Eve

567 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,283 Listeners

For The Girls by Victoria Alario

For The Girls

580 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

292 Listeners

Moments Podcast by Lexi Hidalgo

Moments Podcast

3,904 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

684 Listeners

Busy, Yet Pretty by CAKE MEDIA

Busy, Yet Pretty

542 Listeners

With Intention by Cami Sophia

With Intention

91 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

454 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

96 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,184 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

56 Listeners