Dwelling on the past or focusing on the future can make you lose sight of your present life. This can make your life quickly pass you by without enjoyment of the present. The thinking mind and awareness are not separate entities. With practice, you can reflect on the past and plan for the future while staying in the present.

In this episode Erik and John share advice on how to tackle this concept and focus your thinking in the right place.

ERIK KRUGER

Website - https://erikkruger.com
Instagram - https://www.instagram.com/erik_kruger/
LinkedIn - https://www.linkedin.com/in/erikkruger/
Facebook - https://www.facebook.com/erikkrugerspeaker
Twitter - https://twitter.com/EricKruger
TikTok - https://www.tiktok.com/@erik_kruger
YouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw

JOHN SANEI

Website - https://johnsanei.com
Instagram - https://www.instagram.com/johnsanei/
LinkedIn - https://www.linkedin.com/in/johnsanei/
Facebook - https://www.facebook.com/Trenovator/
Twitter - https://twitter.com/IamJohnSanei
TikTok - https://www.tiktok.com/@johnsanei
YouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg

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