
Sign up to save your podcasts
Or


If you are struggling with anxiety, stress or just lost in your mind then this meditation is just for you. Turn down your stress response and tap into your inner resources to reset, recharge and refocus your mind. You are always so much more than you think.
By Paul Sheppard4.6
8888 ratings
If you are struggling with anxiety, stress or just lost in your mind then this meditation is just for you. Turn down your stress response and tap into your inner resources to reset, recharge and refocus your mind. You are always so much more than you think.

1,373 Listeners

238 Listeners

8,876 Listeners

2,385 Listeners

3,903 Listeners

247 Listeners

1,027 Listeners

1,062 Listeners

377 Listeners

197 Listeners

190 Listeners

252 Listeners

189 Listeners

19 Listeners

59 Listeners