No oxygen, no goggles, 122m beneath the surface. This, is Arnaud Jerald's happy place. 

The French Freediver may just be 28 years old, but he can include 'World Record Holder' on his resume. 

He speaks to Ant today about his meteoric career, what it takes to push yourself to those depths, and the art of controlling your emotions. 

LINKS

• Learn more about Arnaud Jerald on his website arnaudjerald.com
• Follow Ant on Instagram, X, and Facebook
• Learn more about Ant on his website antmiddleton.com
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer: Elle Beattie

See omnystudio.com/listener for privacy information.