If you're curious about how somatic healing could help you this is a must listen! 
Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps people process their emotions, feel deeply supported, rediscover their sense of self, and move forward with renewed strength. 

Connect with Ashley:
https://www.instagram.com/ashleymilus
https://insighttimer.com/ashleymilus
https://www.ashleymilus.com