Summer Training is here 🚴

This week on Ask a FasCat (#31): durability rides, heat adaptation, race week tapers, and how to survive your local Tuesday night crit.

You may also watch this podcast on our youTube channel: https://www.youtube.com/watch?v=5zuvdWqk_Dw

Coach Steve joins us for 30 minutes fresh off his win at the Tosa Criterium. He's breaking down what it takes to podium in a crit and how he can help you build your own crit training plan.

Bring your questions. All of them. FTP plateaus, structured workout tweaks, "should I skip this interval because it's 95°F" — we're answering live, no filter.

Plus: we're unveiling new features and tools you can start using in your plan right now. New season, new toys.

📅 Live this week ❓ Bring your questions — we build the show around what YOU want to know 🔥 New features, live demos, real answers