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Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD
Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.
Miranda's IG
Miranda's TikTok
Real Life Nutritionist
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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By Dr. Shannon Ritchey, PT, DPT
4.9
10671,067 ratings
Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.
Miranda's IG
Miranda's TikTok
Real Life Nutritionist
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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