Dr. Lauren—MD, recovering anesthesiologist, and passionate advocate for true wellness—is taking the mic solo today while her co-host Melissa is out. In this special "Ask Me Anything" episode, she answers your most pressing health questions, streamed live and straight from the heart. Known for her bold take on modern medicine, Dr. Lauren shares her journey from the traditional medical system to functional health, where the goal isn’t just managing sickness—but empowering motivated individuals to reclaim their vitality, ditch pharmaceuticals when possible, and actually feel good again. This episode dives into topics like thyroid health, the truth behind T3 hormones, and why many doctors miss key signs of dysfunction by relying solely on outdated standards. As always, she reminds listeners: she's a medical doctor, but not your medical doctor—so this isn't personal medical advice, just her informed opinion rooted in experience and research. Get ready for real talk, no fluff, and actionable insight to help you take charge of your wellness journey.      

Melissa McAllister FNTP, FNC, RWP

I wasn’t always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That’s when my love for fitness was born. Now, after years of training and supporting clients, I’m a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life.

melissamadeonline.com              themadediet.com               travelingnutritionist.com

 

Lauren Fitzgerald M.D.

The anesthesiologist who broke up with conventional medicine. Of course, that’s a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction.

Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com

Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. 

xo, Melissa & Dr. Fitz