This episode brings us another segment of Ask Rachel, where Rachel takes calls from listeners and answers any questions they have. The inquiries today were so beautiful, and all were connected to the theme of returning home to yourself. How can we navigate heartbreak? When life is incredibly overwhelming, how do we settle down and find peace within ourselves? How do we know we are making decisions for us and not for family or friends?

There are also some pregnancy related questions where Rachel shares helpful tips for first trimester exhaustion and how to convince your husband to have more babies if they aren’t too keen on the idea. Tune in for a thoughtful episode that will help you trust in your body and live according to your own timeline. If you have a question for Rachel, call her at 1-(720) 443-1771.