On this episode of the Kreatures of Habit podcast, host Michael Chernow sits down with Brian Tweer, the founder of Jersey Shore Supplements and Astro Flav, to talk about his entrepreneurial journey, how he built a successful business empire, and the personal routines that keep him grounded. Brian shares valuable insights on managing both personal fitness and business, as well as how to foster strong customer relationships. Whether you're an aspiring entrepreneur or looking for tips on business growth, this episode is packed with inspiration. Today, the two will explore:

How Brian Built an Empire in South Jersey: From humble beginnings to becoming a powerhouse in the supplement industry, find out how he made it all happen.

Staying Active: Keeping Up with Your Kids: As a successful entrepreneur and father, Brian discusses how he stays in shape and the importance of being able to keep up with his kids. 

Brian’s Morning Routine: A deep dive into Brian’s morning habits that set him up for success. 

Brian’s Wind-Down Routine: Brian shares his strategies for unwinding and maintaining a healthy work-life balance. Discover how important rest is to his overall success.

Running Supplement Stores: Brian talks about what it takes to manage supplement stores, the challenges he faces, and how he maintains quality while scaling. Gain insights into the retail side of the supplement industry.

The Value in Making Connections with Customers: Brian explains how building strong relationships with customers has been a cornerstone of his success. 

Brian’s Advice to Entrepreneurs: What to focus on, how to stay motivated, and the mindset you need to thrive in a competitive industry. 

Timestamps:

2:41 - How Brian built an empire in South Jersey

12:26 - Being able to keep up with your kids

18:20 - Brian's morning routine

25:31 - Brian's wind down routine

27:04 - Running supplement stores

31:30 - The value in making connections with customers

41:34 - Brian's advice to entrepreneurs