How do we help our children with OCD have a better quality of life? Our child’s OCD is more than just Exposure Response Prevention (ERP) therapy. It is more than just their intrusive thoughts and their compulsions.

How do we help them with self-esteem? The feeling of guilt and shame? The struggles of navigating school and family relationships? 

In Dr. Jonathan Abramowitz’s new book, Living Well with OCD, he tackles the bigger question - how can people live a fulfilling life with OCD?

Jonathan Abramowitz is a psychologist with a private practice in North Carolina. He is also the Professor and Associated Chair of Psychology at the University of North Carolina (UNC). 

In this week’s episode of the AT Parenting Survival Podcast I invited Dr. Abramowitz to share his insights on how we can help our kids live a fulfilling life, despite OCD.

Check out Dr. Jonathan Abramowitz’s book, Living Well with OCD here.

🆘 Want in-depth support? Join the AT Parenting Community where you’ll have instant access to myself and hundreds of other parents just like you. Join the waitlist here.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos when OCD decides a parent or sibling is the source of contamination.

Out of all themes, this one has the power to upend the entire family. 

In this week’s AT Parenting Survival Podcast I explore how OCD determines family members are contaminated and what parents can do to counteract the destructive impact it has in the home.

🆘 Want in-depth support? Join the AT Parenting Community where you’ll have instant access to myself and hundreds of other parents just like you. Join the waitlist here.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Struggling with Anxiety and OCD can make kids feel hopeless. Hopelessness can lead to depression and a lack of motivation to work on their issues.

In this week’s AT Parenting Survival Podcast I explore what causes hopelessness in our kids with OCD and anxiety and what we can do to help them navigate those emotions.

📍 Come visit me in Arizona this weekend! Get your tickets to the OCD Gamechangers event at www.natashadaniels.com/ocdgamechangers 

🌸 Fostering independence can improve a child’s self-efficacy and improve hope. You can take my FREE webinar on how to foster independent skills to crush anxiety and OCD by registering at www.natashadaniels.com/independent 

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

As you become more educated about anxiety and OCD, you most likely will start seeing it all around you. It can be hard to stomach seeing a child struggling with anxiety or OCD, especially if their parents aren’t aware of what they are truly dealing with.

So what do you do in those situations? I actually get asked that question more often than you might think! 

In this week’s AT Parenting Survival Podcast I’ll explore the delicate balance of seeing anxiety or OCD in a child and how, and if, to educate the parent on what might be going on.

🌸 Want to supercharge your child, teen or young adult’s OCD skills? Get my OCD card deck, where each day they pull a card and build a skill! Go to www.natashadaniels.com/shop to check them out!

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could be adapted to parents, and in particular, those of us raising kids with anxiety or OCD.

I started to implement this approach with my kids in a child friendly way. It made a huge impact on how I showed up for their anxiety and OCD struggles. It also helped me let go of what I cannot control. 

In this week’s AT Parenting Survival Podcast I talk about how to implement elements of the Let Them Theory with our kids with anxiety and OCD.

🌸 Want to supercharge your child, teen or young adult’s OCD skills? Get my OCD card deck, where each day they pull a card and build a skill! Go to www.natashadaniels.com/shop to check them out!

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

OCD can convince our kids that they have control over the uncontrollable. That is at the heart of magical thinking OCD compulsions. Magical thinking is when OCD convinces a person that if they do or don’t do something - they can prevent something from happening. 

That something could be literally anything related to their theme. They might be preventing themselves from throwing up. They might be saving your life. They might be preventing a health issue. It is different for each person, but the compulsion is the same - do this (or don’t do this) or ELSE.

In this week’s AT Parenting Survival Podcast I’m exploring how magical thinking shows up in OCD and how you can help your kids overcome it.

YouTube videos discussed in episode:

When OCD Tells You to Do Something or Something Bad Will Happen

Offense and Defense for OCD

🌸 Want to supercharge your child, teen or young adult’s OCD skills? Get my OCD card deck, where each day they pull a card and build a skill! Go to www.natashadaniels.com/shop to check them out!

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Not every OCD theme is about a fear, sometimes it is about a feeling. That is the case with Tourettic OCD. Tourettic OCD is not triggered by an intrusive thought, but rather a somatic urge. Compulsions can include sudden, repetitive movements or vocalizations.

It can be tricky to figure out what is a tic and what is tourettic OCD. That is why I invited Dr. John Piacentini to the show. Dr. John Piacentini is a Professor of Psychiatry and Biobehavioral Sciences at the UCLA School of Medicine and Director of the Child OCD, Anxiety, and Tic Disorders Program at the UCLA Semel Institute and the UCLA Center for Child Anxiety, Resilience, Education and Support (UCLA CARES) 

In this week’s AT Parenting Survival Podcast Dr. Piacentini breaks down the difference between Tourette’s, tics and OCD - and helps clarify what Tourettic OCD is and how it is treated.

To learn more about Dr. Piacentini and The Child OCD, Anxiety, and Tic Disorders Program at the UCLA Semel Institute click here.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Effective communication is one of the most essential aspects of parenting a child with OCD or anxiety. When communication breaks down, our ability to support them directly becomes limited.

The way we communicate, the words we choose, and our ability to read our child’s cues while respecting their pace all play a crucial role in how effective that communication will be.

In this week’s AT Parenting Survival Podcast, I’ll explore some important strategies for fostering effective communication and share practical tips to help you overcome any barriers that may be hindering your connection with your child.

🛟 Want in-depth ongoing support? Join the AT Parenting Community where you can get guidance on tap, get my advice and be supported by hundreds of other parents just like you! Doors to the community close on Thursday, Feb 13th, 2025, so join now at www.atparentingcommunity.com.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

🌸 Check out a list of other OCD podcasts from Feedspot here

Hosted on Acast. See acast.com/privacy for more information.

We don’t just leave our childhood in the past. It comes with us, altering our lens of how we view life. This includes how we view and interact with our child’s anxiety or OCD.

When we learn to identify the “smudges” our childhood is adding to our lens, we are better able to separate out our issues from our child’s issues, becoming more present and intentional in the moment.

In this episode of the AT Parenting Survival Podcast, I will help you explore the 5 main categories where our childhood impacts how we parent our kids with anxiety or OCD, as well as what to do about it!

⚓️ Want some free in-depth support on this topic? We are talking all about this in my brand new FREE series, How to Be an Effective Anchor for Your Child with Anxiety or OCD. Just register at www.atparentingsurvivalseries.com

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

When parents disagree on how to approach their child’s anxiety or OCD, they do more than irritate each other, it impacts their child’s progress with anxiety or OCD.

In this week’s episode of the AT Parenting Survival Podcast I dive into the top 5 topics parents often disagree on when it comes to their child’s OCD or anxiety. We’ll also dive into why these are such common topics for disagreement as well as ways parents can mitigate the impact it has on their child’s anxiety or OCD.

🌸 Learn how to be an effective anchor for your child with anxiety or OCD. Register for my FREE series at www.atparentingsurvivalseries.com.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?  

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books: 

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.