Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, she demonstrated unwavering determination and resilience.

We talk about:

• Sloane’s Journey Before the Elite Competitor Program
• Embracing the Elite Competitor Program
• Transforming Relationships with Teammates
• Impact on Parent-Child Relationship
• Beyond the Pool – Entrepreneurship and Soul Thread Jewelry
• Sloane’s Message to Other Athletes

Episode Highlights: 

[04:04] Sloane’s plans for high school swimming. Trying out for the varsity team for high school.

[06:33] Soul Threads 2023

[07:56] What was going on before you joined the Elite Defender Program? The process of joining the program. Favorite techniques she learned.

[12:25] How to cope with your problems and work around them. Challenges in her sport and how she copes with them.

[14:34] How did you make time for the feeling better program? Negativity bias and how to overcome it. How to make time for feeling better.

[16:44] Daily Mindset Routine: Daily mindset routine, journaling, breathwork and visualization. Mental training and the role it played.

[18:42] Navigating Teammate Relationships: Navigating teammate relationships and relationships with teammates. Relationships with mom and parents.

[20:53] Sloane’s experience with the Elite Competitor Program. Sloan shares her thoughts on her coach. Advice for other athletes considering joining the program.

Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes.

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.