Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explore what actually keeps love alive long after the honeymoon phase ends. Why do so many couples mistake the loss of butterflies for the loss of love? What happens when feelings fluctuate? And how do healthy relationships maintain connection through stress, change, conflict, and the ordinary routines of everyday life? Sarah and Thais discuss the difference between falling in love and staying in love, the role of commitment and intentionality, why relationship maintenance matters, and what it truly means when people say that love is a verb. Whether you’re dating, married, healing from past relationships, or trying to build stronger connections, this conversation offers practical insights into creating lasting love that goes beyond chemistry and infatuation. Because the strongest relationships aren’t built by people who never disconnect. They’re built by people who keep choosing each other. If you’ve ever wondered how to keep love growing after the initial spark fades, this episode is for you.

In this episode:

• Why the honeymoon phase isn’t meant to last forever

• The difference between chemistry, attachment, and lasting love

• How to navigate natural fluctuations in feelings

• The importance of relationship maintenance

• How healthy couples reconnect after disconnection

• Why curiosity is one of the most underrated relationship skills

• What it means to choose your partner through seasons of change

• The habits that help long-term relationships thrive

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