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Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place.

• Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym
• Follow Carly Ann on Instagram: @carly.ann_
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Work with Carly Ann: https://carly-ann.mykajabi.com/work-with-carly-ann

In this episode we discuss:

- Taking responsibility for patterns in love and letting go of your ego
- We dive deeply into attachment styles
- Looking at the behaviours & narratives that we experience in different relationships
- Why we experience infatuation at the beginning of a relationship
- How to move on when still feel attached or in love with an ex or love interest

Follow Carly Ann on Instagram: @carly.ann_
or go to www.carly-ann.co.uk

Audio production by Bethany Donkin.

Music by Atch

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram