Attention Talk Radio

Attention Talk Radio

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACGHealth & FitnessMental HealthEducationSelf-Improvement
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Attention Talk Radio episodes

  • ADHD: Managing the Demons in Difficult Times
    Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In  this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    41 min
  • ADHD Parents: What You Need to Know about Working Memory
    We can't see the wind, but we can see its side effects. We can't witness a child’s struggles with working memory, but we can see its side effects – the challenge of regulating attention. During the 2019 Parents’ Palooza telesummit, ADHD coach Jeff Copper (www.digcoaching.com) was interviewed by ADHD parent coach Elaine Taylor Klaus (www.impactadhd.com) and ADHD coach Linda Roggli (www.addiva.net) around the impact of working memory on children. The interplay of the interview was excellent and can’t be reproduced. So, with the permission of Parents’ Palooza (www.adhdpalooza.com/parents/), we will air one of the most insightful conversations I've ever had with ADHD community greats. If you're a parent of an ADHD child and you want game-changing information, please listen to this interview. Special thanks to Elaine and Linda for allowing us to release their interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is
    46 min
  • ADHD College Students: Online Learning Insights
    Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)  talks with Christine Robinson (http://addactioncoach.com) about the advantages and the challenges of online learning for those with ADHD. They talk about the impact of the learning environment in the context of working memory and self-regulation challenges of those with ADHD.  In the face of the challenges, they discuss thoughts around small adjustments to make online learning easier and more productive. If you have ADHD and are drawn to the glamor of online learning or are being pressed into that environment, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    39 min
  • ADHD and Disconnects Between Organization and Logic
    Organization is a challenge for those with attention deficit hyperactivity disorder. On a basic level, we categorize things: things in the kitchen, clothes in the bedroom, tools in the garage. But how do you remember where something is if it doesn’t fit into a logical spot? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews professional organizer and founder of Organizing Maniacs, Cris Sgrott (www.organizingmaniacs.com). They talk about the challenges of this dilemma and the role working memory plays, as well as insight to help you organize and find things when they have to go in an illogical place. If you struggle with organization, this show will be helpful for you to problem-solve. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    36 min
  • ADHD & COVID-19: Managing Work and Kids at Home
    It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those who have an ADHD family. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around thoughts and insights of how to manage work and kids at home as best you can. There is no perfect solution, but with the right strategies, relief can come. Listen to this interview to manage things and not let them manage you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    35 min
  • ADHD & COVID-19: Insights and Working at Home
    It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares thoughts, insights, tips, tricks, and strategies to help you manage yourself and be as productive as you can at home. If you are working from home with ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
    28 min
  • ADHD Tools: Visual and Verbal Triggers
    Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching those with ADHD on using questions as a trigger, a tool to recall or to help retrieve existing knowledge in order to activate. If you have ADHD, you'll want to listen to this discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.
    35 min
  • ADHD and Sleep: It's Complicated, Part 2
    Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues. In this Part 2 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    48 min
  • ADHD and Sleep: It’s Complicated, Part 1
    Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues.  In this Part 1 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    48 min
  • ADHD and Sexually Transmitted Diseases: A Candid Conversation
    We know those with ADHD are impulsive and struggle with self-control, but are they more susceptible to sexually transmitted diseases? What should they understand about ADHD and such serious risks?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com).  They discuss traits of ADHD, sexually transmitted diseases, and things those with ADHD should be aware of if sexually active.  If you were attracted to the title of this interview, you probably should listen to the show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    37 min

About Attention Talk Radio

From the publisher's feed

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support…

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