Attention Talk Radio

Those with attention deficit hyperactivity disorder have struggled for years. Recently there's been emergence of the ADHD coaching paradigm as a plausible intervention. In this episode of Attention Talk Radio, Dr. J. Russell Ramsay from the University of Pennsylvania Perelman School of Medicine discusses his experience watching the evolution of the ADHD coaching paradigm, its progress and expansion, and shares his thoughts on coaching as a positive intervention. If you're looking at hiring a coach and are curious about its impact, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many of those with ADHD struggle with clutter. The question is, is it just clutter or is it hoarding? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Elaine Birchall, Birchall Consulting (www.hoarding.ca), on the topic, identifying a very clear distinction between clutter and hoarding. She shares insight on what makes someone a hoarder, but the idea is to understand the differences and the underlying triggers and attention patterns that manifest as a collection of things. If you have a lot of stuff that you can't get rid of, or if you think you might be a hoarder, you don’t want to miss this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD impacts executive function, which includes self-regulation, organizing, and sequencing thoughts and ideas. It is hard to manage anything if you don’t understand it as a process. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) defines the difference between methodical and insightful thinking with Christine Robinson (www.addactioncoach.com) to put you in a thought experiment to witness the difference. Jeff and Christine then highlight how those with ADHD bully themselves, expecting to manage the insight, creative thinking, or out-of-the-box process methodically that only sets them up for failure. The focus of the show is to help you understand the difference and to manage it to be successful. If you can’t seem to manage time or deadlines, you really should listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder often struggle with time management.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Greg, a longtime listener and fan of Attention Talk Radio. They have an open conversation about Greg’s time management challenges and the notion of compartmentalizing time. If you've got ADHD, struggle with time management, and are interested in not just theory but the practicality of someone seeking help, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine Robinson (www.addactioncoach.com) around the fundamental reasons that packing can be a challenge for those with ADHD. After identifying key drivers, Jeff and Christine then discuss a variety of ideas to help you problem-solve to reduce the hassles and the stress of packing. If you have anxiety when preparing for a trip or find you had overpacked or even forgot some things when you arrive, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts and insights he has learned from over a decade of coaching that will help bring you context, an understanding, and reasons why the book answer doesn’t always make sense. He also shares what he has learned from industrial engineers that can help you organize and prioritize more intentionally. If you feel disorganized and nothing seems to work, listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it's more challenging to be a college student with ADHD in today's society than in the past. The series also offers examples of solutions that help you problem-solve. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) continues his interview with Christina Robinson (www.addactioncoach.com) in this two-part series. If you liked the first interview, you'll love the second. If you haven't heard the first one, please listen to this and tune into the first one from last week. You’ll get lots of insights and begin to understand why some solutions work and why they don't. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on the challenge of working memory and specific solutions that the two have coached individuals toward that have been very, very helpful.  The most important part of this episode, which is a two-part series, is to help you begin to understand the why so you can problem-solve and to let go of how society and colleges are bullying you to study and digest information in a way that's a little bit more challenging.  If you're in college, getting ready to go to college, a parent of a student, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around ADHD and break it down into a few simple components, physics, biology, behavior, and mindset. They discuss the formula needed to find obvious solutions that can’t be explained based on how they appear.  If you are struggling with ADHD problems and want insight on how to solve them, then you won’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn't. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews an individual he has coached. In the interview, they disclose new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. They talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don' t miss this insightful episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.