Attention Talk Radio

Attention Talk Radio

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACGHealth & FitnessMental HealthEducationSelf-Improvement
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Attention Talk Radio episodes

  • ADHD: Decluttering and Sharing Moments
    Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with someone who gets overwhelmed by clutter. They discuss how she was able to remove clutter, come to understand who she is as a person of feeling and nostalgia, and realize the promise of sharing moments due to her insight! If you have ADHD, struggle with clutter, are looking for inspiration or hope, this is a lived experience that you need to hear. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    29 min
  • ADHD and Decision Strategies
    Many of those with attention deficit hyperactivity disorder struggle to make decisions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) is joined by Greg, a long-time listener of Attention Talk Radio. They discuss some of the challenges those with ADHD face and offer different strategies and mindsets to use to help in making decisions in general and particularly those that are difficult. If you have ADHD and struggle with decisions, this is the show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    43 min
  • Did Oskar Schindler of the Holocaust have ADHD?
    Stories and emotions move us all, especially those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Kevin Roberts (http://kevinjroberts.net) around his research and thoughts about Oskar Schindler, the Holocaust, and the story through the lens of ADHD. If you need inspiration or hope or are just curious, join us as we look into the possibility of a success story rooted in ADHD.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    32 min
  • ADHD: Make Peace with Your Chaos
    Those with ADHD often work better when they have everything laid out in front of them. To them, it’s organized chaos, perhaps even a sign of genius! But to others, it’s just chaos. If you are one of those who need to see everything at the same time in order to remain engaged, it doesn’t necessarily mean you’ve lost control. So, take heart. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Sandy Maynard (www.sandymaynard.com) with tips and a mindset that may help boost your productivity without driving the neatniks crazy.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
    41 min
  • ADHD Neurotransmitters: Those Involved and Their Roles
    Attention deficit hyperactivity disorder is a biological condition rooted and targeted by medication to help those with ADHD perform. In this edition of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  talks with Linda Roggli (www.addiva.net) who discusses the neurotransmitters at play and explains her way of remembering them and the role they each play. If you are curious about the ADHD condition and want to understand what is at issue, then be sure to listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
    34 min
  • ADHD and Mindfulness: Thought Leaders' Thoughts
    Attention deficit hyperactivity disorder and mindfulness…. Do mindfulness practices help those with ADHD?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) and Caroline Maguire (http://necounseling.com) share the responses and thoughts of 20 thought leaders on the power of ADHD and mindfulness.  If you are a believe or are on the fence, listen in and gain valuable insight from those in the know. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
    40 min
  • ADHD and the Value of a Gap Year
    Many with attention deficit hyperactivity disorder graduate from high school and need a break to recover from the trauma of getting through and graduating or have executive functions that have not matured to the point where they are ready for college. For those who fit this bill, a gap year may be in order. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Marie Paxson on the topic. If your ADHD junior or senior looks like they may not be ready to take the step into college, tune into this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
    42 min
  • ADHD: The Role Emotions Play in Decluttering
    Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)  interviews ADHD professional organizer Cris Sgrott (http://organizingmaniacs.com) around the challenges of decluttering and the invisible role emotions play as an obstacle to getting rid of things to live in peace. If you are a borderline hoarder, are overwhelmed with clutter, or just can’t seem to get rid of things, tune in and gain insight on what you may not realize that is getting in your way. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    43 min
  • ADHD and Expectations – Part 2: Their Impact
    Attention deficit hyperactivity disorder is a challenging condition.  Expectations make ithttp://digcoaching.com)  interviews Dr. Ari Tuckman (http://adultadhdbook.com) on ADHD and more difficult for those with the condition to work their way through society.  In this Part 2 of our series (http://tobtr.com/11123919) ADHD coach Jeff Copper (expectations.  In Part 1, they talked about the nature of expectations. In this Part 2, they discuss the impact of expectations, pressure, and the ability of those who have ADHD to thrive. If you are impacted by or support someone with ADHD, this is an important show to set up the right mindset to work with and support those with this condition in a more effective way.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    46 min
  • ADHD and Expectations – Part 1: Their Nature
    Expectations abound!  Since attention deficit hyperactivity disorder is invisible and intangible, society often has the same expectations for those with and without ADHD.  In this first of a two-part series, ADHD coach Jeff Copper (http://digcoaching.com) has a frank discussion with Dr. Ari Tuckman (http://adultadhdbook.com) around the nature of expectations, the importance of understanding them, and adjusting your mindset in order to work with and support those with ADHD in a much more effective way.  If you have or are impacted by ADHD, this is an important show with foundational learning and is a helpful prerequisite for part two of the series Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
    36 min

About Attention Talk Radio

From the publisher's feed

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support…

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