Attention Talk Radio

Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs into our archives, taking clips from interviews with Dr. David Nowell (http://drnowell.com) on witnessing what you do right and how exactly you do what you do. Then Jeff talks about the power of this model as a coaching tool with insights and examples. Tune in to learn more about this compelling concept. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Ned Hallowell (http://drhallowell.com) around hope. Dr. Hallowell, a leading authority in the field of ADHD, talks about why he advocates the use of hope for those who are impacted by ADHD. If you are down on your diagnosis, listen in and gain insight on the power of hope! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. John I. Bailey, Jr., around how stimulants were discovered, by accident, to help those with ADHD focus. He discusses the history of stimulant medications and a simple, articulated difference in various drugs and their effects. If you are curious about ADHD and stimulant medications, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com

In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived experience of strategies to defeat bullying, as well as structures, routines, and getting help to perform and produce desired outcomes. They talk about the joy but also the pressure of expectation to perform when others are blind to the process but yet are fixated on outcome. The two will also talk about coping with high expectations that result from success. “If you have attention deficit hyperactivity disorder, get the proper diagnosis and treatment. Then you can live a fulfilling life” is a well-articulated quote from Dr. Ned Hallowell. If you have ADHD or are a fan of Attention Talk Radio or your ADHD life, don’t miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of Attention Talk Radio ADHD coach Jeff Copper interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com) in an open conversation on this dynamic, as well as observations, insights, confronting challenges, and insight on how best to move forward. If you are impacted by an ADHD teen or young adult, we hope you are motivated to listen to this enlightening discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you've got someone close to you with ADHD who is struggling, you'll want to master Doug’s technique that starts by listening to this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around loving ADHD kids. Specifically, we talk about the roles expectations and disappointments play in loving your children and offer tips on how to communicate with your kids in a loving way to convey you understand them. If you’re looking to connect with your ADHD kids, join us on our insightful conversation. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Melissa Malen on the concept of remodeling suspension rooms where kids with ADHD can go to down-regulate after their behavior problems. The rooms use exercise, yoga, and meditation as a means to help these students focus and be present in the now. If you are a parent, teacher, or coach, this insightful interview is sure to give you something to think about. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with Marie on real life stories, examples, and insights from Marie’s own experiences and of those whom she has observed. You’ll hear remnants of the frustration and anxiety from the trenches that will give you hope. If any of this speaks to you, listen to our interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.