Thank you to our lovely sponsors:

*ZOCDOC: Go to https://www.Zocdoc.com/HABITS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

*SEED: Listen to your gut with Seed’s DS-01® Daily Synbiotic. Go to https://www.Seed.com/HABITS and use code 25HABITS to get 25% off your first month.

*BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess. 

* Follow and connect with me here: 

Instagram: https://www.instagram.com/jasminerasco and https://www.instagram.com/habitsofagoddess 

*Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess 

*Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls

Learn more about your ad choices. Visit megaphone.fm/adchoices