Half Size Me

Audio Blog 003: The Wall – Pushing Out of the 200s Into One-derland


Listen Later

by Heather Robertson
In this audio blog post (click here to hear the last audio blog post), I tell you about what it took for me to (finally) move past the 200 mark and into the 100s during my weight loss journey.
I also share why I failed to achieve this so many times before.
You won't believe how close I once came to breaking the 200-pound barrier... and why I couldn't do it.
Have you struggled with breaking into "One-derland"? If you've made the break through, please share how you felt when you accomplished this amazing achievement in the comments section!
...more
View all episodesView all episodes
Download on the App Store

Half Size MeBy Heather A. Robertson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,167 ratings


More shows like Half Size Me

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,612 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

701 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,506 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,551 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,134 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

880 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

356 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

103 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

329 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

589 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

244 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,282 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

105 Listeners