How can authenticity help us heal from trauma and achieve deeper, more intimate relationships?

Dr. Aimie Apigian is joined by Dr. Peter Levine, the pioneer of Somatic Experiencing, to discuss how trauma disrupts our connection to our authentic selves, which in turn affects our ability to form deep, meaningful relationships. Together, they will explain how we can begin to restore deep intimacy and connection with others through the practice of somatic healing. Allowing for genuine intimacy and presence in our lives after having experienced trauma.

In this episode, you will learn about:

• How trauma disrupts our authentic self and impacts our relationships
• The significance of authenticity and human connection when it comes to healing this trauma
• How to achieve greater intimacy through authenticity
• How a dysregulated nervous system impacts our ability to achieve our goals and strategies how to manage this
• The connection between the flow state and authenticity
• The importance of authenticity and self-awareness in personal growth

For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/