This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - just eat an avocado. Whatever midlife mayhem is occurring for you, you’re not alone.

This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH

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