In this episode, Kiyomi speaks about difficult feelings you may be experiencing with Relationship OCD. How one technique and perspective can change your relationship to your emotions, how this perspective changed her life and ROCD, the core emotions that fuel other difficult feelings that you didn't realize you were experiencing and how to start integrating the emotions to create deeper intimacy with yourself and your partner.

In this podcast episode, Kiyomi interviews ROCD Course Community graduate and AIR member, Eszter from Hungary. In this episode, Eszter talks about her surprising journey with people pleasing in Relationship OCD. We learn about how anxiety and ROCD has helped her, what it's taught her, how to know if you have a coping mechanism of people pleasing, ways it shows up in ROCD and your relationship, how it begins, how society encourages people pleasing and how you can use people pleasing as a path to awaken in your relationship with yourself and your partner.

In this podcast episode, Kiyomi interviews Palak, an AIL ROCD Course Ambassador and AIR member. They both speak about the importance of anger, how anger may be showing up in your relationship, in Relationship OCD and how to transform it in a way where it gives you a greater sense of awakening and freedom within yourself and your relationship.

In this podcast, Kiyomi addresses emotions you may be feeling with the climate of the world. If you're feeling hopeless, anger, sadness, fear or despair due to external situations like politics, then this podcast is for you. In this podcast, Kiyomi talks about 3 truths to hold on to during these times, different tools you can use when things feel uncertain and what to do if you and your partner have different political beliefs.

In this episode, Kiyomi interviews an ROCD Course & Community graduate and AIR member, Emma. Emma talks about heartbreak within one relationship, why you may be experiencing heartbreak, why heartbreak is okay and normal, societal pressures and expectations that worsen ROCD, how heartbreaks have helped her and 5 ways you can work with heartbreak.

It can feel lonely and isolating having Relationship OCD and relationship anxiety. In this podcast, Kiyomi takes you through a guided practice to help kick start your week feeling more connected and less alone. This podcast episode will make you feel understood, and is geared to inspire hope as you start your day and move into a new week of awakening in connection.

In this podcast, Kiyomi interviews Beau, an Awaken into Love graduate. Beau talks about her own healing with Relationship OCD /anxiety and how her healing journey really surprised her. We go over how ROCD really isn't about your partner, why ROCD helped her, what created her ROCD, guilt and shame while doing the inner work, perfectionism and projection, the most surprising thing about healing and awakening and what ROCD is really about.

In this episode, Alexis and Kiyomi talk about into how cancellation culture is negatively affecting your relationship and how it's making your Relationship OCD worse. They also talk about how to recognize cancel culture and how you can use this awareness to awaken and deepen your connection in your relationship to your partner, others and yourself.

In this episode, Montana joins me to talk about how her childhood abuse/trauma created and affected her Relationship OCD. In this very informative and inspirational podcast, we dive into her own success and healing with ROCD work, her own past and how it's shaped who she is today.

If you are a survivor of childhood abuse, or have the triggers around "what if my partner is abusive?", "what if my partner is toxic?", "what if my partner is narcissistic?", "what if my partner is evil?", then this will be an eye opening podcast for you.

I want to thank Montana for coming up and speaking about her story, as I know her journey and success story will be inspirational and helpful for many of you.

*TW: childhood abuse, trauma*

In this podcast, I go over 5 Relationship Truths that will set you free if you experience doubt, anxiety or relationship OCD! At the end, I will give you exercises to help you awaken deeper in your relationship and your life.