In this podcast episode, Kiyomi dives into the ONE thing most of us do every day that can hurt ourselves and our relationship: Overuse of social media. She talks about her own challenging journey with social media, her dark night of the soul, why we get so hooked on social media, and how we can use it in a way to make it work for our relationship and for us.

In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel challenging, the problem with labeling and boxing our human experience as a compulsion, falling into the trap of judging feelings & sensations, the power of becoming awareness & the observer, moving toward values vs. feelings, how to find your own values and the importance of seeing relationships as art and creation.

In this podcast episode, Kiyomi interviews Piera from Chile, South America. This is probably one of the most empowering episodes on this podcast, and even though we speak about LDR (Long-Distance Relationships) this episode is going to apply to all of you! She offers you so much of her own wisdom, healing, and how she's using ROCDAnxiety as a way to be her highest version of herself and in partnership.

In this episode Kiyomi talks to you about things you need to hear but feel resistant to hearing about Relationship OCD/Anxiety. Think of this episode like the "tough love" you need to hear for you to truly find freedom from ROCD and anxiety. It's an episode you didn't realize you needed!

In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*

In this podcast episode, Kiyomi talks about how uncertainty, although uncomfortable and sometimes scary, can be a good thing. She speaks about how her current events in her life have been pushing her grow and how to make uncertainty work for you. Instead of seeing it as something scary, uncertainty can push you into your deepest growth, expansion and awakening.

Are you worried or fearful of what others think about you and your partner? Do you constantly obsess about what they've said or haven't said about your relationship?  Have you had an experience with a therapist who said something triggering? If you said yes to any of these, then this podcast is for you! Let's dive in!

In this podcast episode, Kiyomi interviewed Nicholas, founder of @thewaveandtheocean on Instagram. In this powerful episode, they speak about what it's like being a male and having Relationship OCD, the stigma attached, and common characteristics that come with being a male with ROCD. They also talked about marriage, commitment, feelings of boredom in security, attraction. They also spoke heavily about what Relationship OCD has taught him, how it helped him awaken and how you can make ROCD/anxiety work for YOU.

In this podcast episode, Kiyomi reflects on her recent, personal journey with impermanence. She speaks about how her recent experiences have allowed her to be more grateful, aware, and alive even though the experience have been painful. She shares how you can use the awareness of impermanence to have greater peace, fulfillment, and love in your life with yourself and your relationships.

Do you get triggered by spirituality in your relationship? Do you look at astrology, psychics, and angel numbers and believe it tells you to leave your relationship? Do you feel triggered constantly believing that your intuition is telling you to leave and feel disempowered?

In today's podcast episode, Kiyomi interviews Christianna, an Awaken into Love graduate on spirituality. They talk about their own journey with spirituality and ROCD, why spirituality can be so triggering for people with ROCD and anxiety, and how to start using spirituality to empower you and your relationship!