To be loved, to be accepted, and to belong, we early in life construct an identity that, as Allen describes, is like “building a foundation on someone else’s property.” The dissonance can knock us out of alignment and alienate us from our true natures. The process of emotional sobriety is a process of awakening into our True Self. Patrick, Joe C. and Allen unpack the third chapter of Allen’s book 12 Essential Insights for Emotional Sobriety, touching on their personal experiences past and present along the way.

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.