Anxiety Slayer™ with Shann and Ananga

Ayurveda for your health and wellbeing - Part 2


Listen Later

#659: In this episode, we’re continuing our conversation about Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available now at anxietyslayer.teachable.com

 

This show is sponsored by BetterHelp

Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.

If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.

Get a break from your thoughts, with BetterHelp.

Visit https://www.betterhelp.com/slayer today to get 10% off your first month.

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

735 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
Untangle by Untangle

Untangle

858 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,360 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,802 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,449 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,236 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

830 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,749 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,543 Listeners

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief by Martin Hewlett - Calming Anxiety

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

442 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

595 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

361 Listeners

Calm it Down by Chad Lawson

Calm it Down

719 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,557 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

200 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

438 Listeners