Elements of Ayurveda Podcast

Ayurveda Marma Therapy - 096


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Ayurvedic Doctor, Madison Madden chats with Colette about the ancient Ayurveda practice of Marma Therapy. A therapy which focuses on manipulating the subtle energy or Prana of the body in order to support the healing process. Madison and Colette discuss the following:

  • What are the origins of Marma therapy.
  • What are Marma points.
  • How are Marma points used in Ayurvedic therapies.
  • How does Marma therapy work.
  • Which are the most powerful Marma points on the body.
  • Self-stimulation of Marma points with Yoga, pranayama and massage.
  • Madison guides us through a self-stimulating Marma facial massage.

Connect with Madison at Pacific Coast Ayurveda.

Enter Colette's competition to win a FREE entry into her upcoming Ayurvedic Seasonal Cleanse!

Find out more details on the French Riviera Ayurveda & Yoga Retreat Oct 11-13th, 2019.

Thanks for listening!

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Elements of Ayurveda PodcastBy Colette Kent

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