Ayurvedic Healing And Beyond

Ayurvedic Healing And Beyond

By Dr Vignesh Devraj MD (Ay)Alternative HealthHealth & Fitness
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Ayurvedic Healing And Beyond episodes

  • #197 Antimicrobial Resistance (AMR): A Slow Pandemic We Cannot Ignore | With Dr Vignesh Devraj & Dr Ranga Reddy

    To receive a free written summary of the podcast, sign up for our newsletter here.  


    (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) 


    The discovery of penicillin in the 1940s revolutionized medicine, saving millions of lives and establishing the foundation for modern healthcare. However, the misuse and overuse of antibiotics have led to an alarming global crisis: Antimicrobial Resistance (AMR). This man-made disaster threatens the future of healthcare, making once-treatable infections deadly again. Addressing AMR requires awareness, collective action, and a shift in how we use antibiotics. 


    In this episode, Dr Vignesh and Dr Ranga Reddy Burri give a breakdown of the crisis, its causes, and the urgent need for sustainable solutions.

    Key topics discussed in this episode are:


    1. AMR: The Silent Pandemic 

    2. The Silent Drives of AMR

    3. Antibiotics: The two-edged Sword 

    4. AMR in the West and in India

    5. Need to build an new ecosystem


    6. Timestamps


      00:00 - 07:09: The Silent Pandemic approaching us

      07:09 - 15:16: What is AMR? 

      15:16 - 27:15: What’s accelerating AMR?

      27:15 - 31:47: Government dealing with AMR

      31:47 - 39:57: The way forward with antibiotics 

      39:57 - 46:26: Build an new ecosystem

      46:26 - 58:50: AMR in the West vs India

      58:50 - 01:02:11: Is it too late to reverse AMR?

      01:02:11- 01:06:43: Conclusion


      Dr Vignesh Devraj 


      If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


      If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


      (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



      BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


      What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


      Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


      You can access this at https://drvignesh.teachable.com/


      For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

      Instagram -  @sitarambeachretreat | @vigneshdevraj

      Twitter - @VigneshDevraj

      We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



      Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


      1 hr 4 min
    7. #196 Understanding Vata In Your Body, Mind & Gut | With Dr Vignesh Devraj

      To receive a free written summary of the podcast, sign up for our newsletter here.  


      (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


      Governed by the Ether and Air Elements, the ability to move you and forward is taken care of by Vata. This episode can help you understand Vata, how it functions in your body, mind and gut, and more importantly how to take care of it to ensure long-term vitality. Tune In!

      Topics Covered in this Episode:

      • Vata role in our body 

      • Vata, Body Pain & Stiffness

      • Relation of Vata & Dryness

      • How to balance Vata?


      • Timestamps


        00:00 - 03:45: What is Vata?

        03:45 - 04:22: Signs of Good Vata 

        04:22 - 05:20: Vata, Body Pain & Stiffness

        05:20 - 07:22: Relation of Vata & Dryness

        07:22 - 14:57: How to balance Vata?

        14:57 - 15:14: Conclusion



        Dr Vignesh Devraj 


        If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


        If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


        (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



        BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


        What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


        Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/



        For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

        Instagram -  @sitarambeachretreat | @vigneshdevraj

        Twitter - @VigneshDevraj

        We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



        Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


        16 min
      • #195 Understanding Pitta In Your Body, Mind & Gut | With Dr Vignesh Devraj

        To receive a free written summary of the podcast, sign up for our newsletter here.  


        (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 



        Governed by the Fire and Water elements, Pitta is responsible for transforming energy and driving progress in both body and mind. This episode offers a concise understanding of Pitta, its functions in your body, mind, and gut, and, most importantly, how to nurture it for long-term vitality. Tune in!



        Topics Covered in this Episode:

        • Pitta’s role in our body 

        • Lifestyle Habits that aggravate Pitta

        • How Pitta and Gut are connected

        • Pitta, Ambition and Anger

        • Simple ways to Balance Pitta 


        • Timestamps


          00:00 - 01:00: What is Pitta?

          01:00 - 03:38: Decoding Pitta Role

          03:38 - 04:55: What causes Pitta Imbalance?

          04:55 - 06:48: Acid Reflux and Pitta

          06:48 - 08:04: Signs of High Pitta

          08:04 - 12:16: How to balance High Pitta?

          12:16 - 14:15: High Pitta in the Mind

          14:15 - 14:52: Conclusion



          Dr Vignesh Devraj 


          If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


          If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


          (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



          BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


          What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


          Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


          You can access this at https://drvignesh.teachable.com/



          For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

          Instagram -  @sitarambeachretreat | @vigneshdevraj

          Twitter - @VigneshDevraj

          We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



          Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


          15 min
        • #194 Understanding Kapha In Your Body, Mind & Gut | With Dr Vignesh Devraj

          To receive a free written summary of the podcast, sign up for our newsletter here.  


          (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


          In this episode, Dr Vignesh Devraj decodes what Kapha is, and how it shows up in our body, mind and gut. This episode is your quick guide to everything Kapha - the good, the bad, the do(s) and the don’t(s)! 



          Topics Covered in this Episode:


          What is Kapha?

          Understanding good Kapha and bad Kapha

          How Kapha shows up in body

          How Kapha shows up in gut

          How Kapha shows up in mind 

          Understanding and balancing Kapha 



          Timestamps


          00:00 - 02:45: Kapha in our Body

          02:45 - 03:24: Kapha’s role in the Body

          02:24 - 03:30: Why should you know your Dosha?

          03:30 - 06:49: Stop doing this while taking a Dosha Quiz

          06:49 - 07:42: Dr Vignesh on Dosha Obsession 

          07:47 - 08:27: Doshas can be reversed! 

          08:27 - 11:04: Case Studies

          11:04 - 12:13: Types of Dosha

          12:13 - 18:55: Breakdown of Doshas



          Dr Vignesh Devraj 

          If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


          If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


          (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



          BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


          What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


          Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


          You can access this at https://drvignesh.teachable.com/

          For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

          Instagram -  @sitarambeachretreat | @vigneshdevraj

          Twitter - @VigneshDevraj

          We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



          Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


          15 min
        • #193 Beyond One Label: Unpacking the Truth About Your Dosha | With Dr Vignesh Devraj

          To receive a free written summary of the podcast, sign up for our newsletter here.  


          (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


          This episode addresses the most famous topic when it comes to Ayurveda, Doshas. Every patient is obsessed about finding out their dominant dosha to connect their problems and body type issues with.


          In this episode, Dr Vignesh puts this obsession under a microscope and breaks down the common mistakes and overlooked points while assessing their Dosha to drive home the point that you are beyond one label of Kapha, Pitta or Vata!


          Topics Covered in this Episode:

          • What is Dosha? How does it affect you?

          • Why most people are still confused about Dosha

          • Every patient's Obsession with Dosha 

          • Cognitive bias with Dosha Quizzes

          • Types of Dosha & Dominant Doshas

          • How to Reverse Doshas


          • Dr Vignesh Devraj 

            If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

            If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 

            (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



            BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


            What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


            Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


            You can access this at https://drvignesh.teachable.com/



            For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

            Instagram -  @sitarambeachretreat | @vigneshdevraj

            Twitter - @VigneshDevraj

            We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



            Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


            23 min
          • #192 Act Like You Chose Your Life: Part 2 | With Dr Vignesh Devraj

            To receive a free written summary of the podcast, sign up for our newsletter here.  


            (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


            In the previous episode, we explored how embracing the mindset of having chosen your life can be a powerful tool for navigating challenges. This naturally raises the question: Does accepting my circumstances mean I have no power to change them? 


            In this episode, Dr. Vignesh Devraj explains the difference between surrendering to reality and giving up. Tune in to discover how acceptance can coexist with transformation, or even be a gateway to change. 


            Topics Covered in this Episode:

            • ‘Surrender is not defeat

            • Freeing up your energy to take the right steps 


            • Dr Vignesh Devraj 


              If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


              If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 

              (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )


              BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


              What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


              Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


              You can access this at https://drvignesh.teachable.com/

              For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

              Instagram -  @sitarambeachretreat | @vigneshdevraj

              Twitter - @VigneshDevraj

              We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.


              Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


              7 min
            • #191 Act Like You Chose Your Life: Part 1 | With Dr Vignesh Devraj

              To receive a free written summary of the podcast, sign up for our newsletter here.  


              (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


              When a patient walks in with a difficult diagnosis, the first question they ask is, “Why me, doctor? No amount of conversation or answers seem sufficient in this situation to help them move beyond this question. The irony of the situation is that healing happens only when  you move beyond asking why something happened in the first place. In this episode, Dr Vignesh Devraj shares a deep insight about how acceptance helps in the process of healing. 



              Topics Covered in this Episode:

              • ‘Why me’ Mindset

              • Surrender is not defeat

              • A Simple Perspective Shift

              • Injury: Wake Up Call


              • Dr Vignesh Devraj 


                If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


                If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


                (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )


                BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


                What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


                Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


                You can access this at https://drvignesh.teachable.com/



                For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com  Instagram -  @sitarambeachretreat | @vigneshdevraj

                Twitter - @VigneshDevraj

                We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



                Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


                13 min
              • #190 Understanding Rasaayana: Going Beyond The Lazy Translation of Rejuvenation | With Dr Vignesh Devraj

                To receive a free written summary of the podcast, sign up for our newsletter here.  


                (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 


                In the wellness industry today, "rejuvenation" is a buzzword that often gets thrown around. However, this is a limited and somewhat lazy translation of what the Ayurvedic concept of Rasaayana truly stands for. Rasaayana is a special  branch of Ayurveda, and it goes far beyond the surface-level notions of anti-aging and vitality.


                In this episode, Dr Vignesh Devraj decodes the concept of Rasaayana offering insights that modern definition often overlooks.


                Topics Covered in this Episode


                • Understanding Rasaayana

                • Going beyond Rejuvenation

                • The right time to do Rasaayana 

                • Connection between Ama, Agni and Rasaayana



                • Dr Vignesh Devraj 


                  If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


                  If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


                  (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )


                  BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


                  What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


                  Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


                  You can access this at https://drvignesh.teachable.com/

                  For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

                  Instagram -  @sitarambeachretreat | @vigneshdevraj

                  Twitter - @VigneshDevraj

                  We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.


                  Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


                  14 min
                • #189 Agni: Understanding the Fire Within | With Dr Vignesh Devraj

                  To receive a free written summary of the podcast, sign up for our newsletter here.  


                  (Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠) 



                  In this episode, Dr. Vignesh Devraj delves into the Ayurvedic concept of Agni, the inner fire that governs transformation within the body and mind. Agni isn't just about digestion; it's also the force that helps you metabolize food, emotions, and thoughts. When your Agni is balanced, you experience vitality and clarity. However, when it's low, high, or erratic, you may feel stuck, overwhelmed, or imbalanced. 


                  Join us as we explore why Agni is so central to Ayurveda, the signs of imbalance, and practical ways to have a balanced Agni. 


                  Topics Covered in this Episode


                  • Understanding Agni

                  • The types of Agni in our Body

                  • Signs and Symptoms of unhealthy Agni 

                  • Connection between Agni & Ama 

                  • Simple habits to protect your Agni



                  • Dr Vignesh Devraj 

                    If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


                    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


                    (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



                    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


                    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


                    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


                    You can access this at https://drvignesh.teachable.com/



                    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

                    Instagram -  @sitarambeachretreat | @vigneshdevraj

                    Twitter - @VigneshDevraj

                    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



                    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


                    20 min
                  • #188 Bridging The Polarity Between Eastern And Western Medicine | With Dr Vignesh Devraj & Dr Nisha Khanna

                    To receive a free written summary of the podcast, sign up for our newsletter here.  


                    (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) 


                    Are Allopathy and Ayurveda really at odds with each other or are we overlooking how they can wonderfully complement each other? In this episode, Dr Vignesh and Nisha Khanna talk about how the current world needs practitioners who can truly guide the patients on their healing journey, while understanding where to place Allopathy and where to integrate Ayurveda. 


                    The episode also explores the key concepts of digestion, gut-health and metabolism that are key to health, and overlap the Allopathic and Ayurvedic domain. 



                    Topics Covered in this Episode:


                    • The misunderstood polarity between Allopathy and Ayurveda 

                    • Integrating Ayurveda and Allopathy

                    • Importance of Right Food and Gut Health 

                    • The key pillars of Sleep, Digestion and Energy

                    • Significance of Agni and Ama in Allopathy 

                    • Marrying Western and Eastern Perspective to Wellness


                    • Dr Vignesh Devraj 


                      If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist


                      If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 


                      (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )



                      BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 


                      What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 


                      Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 


                      You can access this at https://drvignesh.teachable.com/


                      For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

                      Instagram -  @sitarambeachretreat | @vigneshdevraj

                      Twitter - @VigneshDevraj

                      We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.



                      Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.


                      43 min

                    About Ayurvedic Healing And Beyond

                    From the publisher's feed

                    In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from…

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