Colette focuses on the health of the scalp and hair in this episode. She explains the Ayurvedic perspective on hair health and the importance of taking the physical, mental and emotional health into consideration when determining the root of any scalp or hair issues.

Colette discusses in detail the following Ayurvedic herbs which are beneficial for healthy hair:

• Amalaki

• Bhringaraja

• Bibhitaki

• Brahmi

• Jatamamsi

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Next discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Visit Colette's website www.elementshealingandwellbeing.com

• Daily Habits for Holistic Health online program
• Online Consultations
• At-home Digestive Reset Cleanse
• Join the Elements of Ayurveda Community here

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Thanks for listening!