Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali and is a regular guest on the podcast. In this episode Colette discusses eating disorders with Dr. Sujatha and she shares the Ayurvedic perspective. They discuss the following:

• The eating and agni tendencies of vata, pitta and kapha dosha.
• What role the mind and the mental gunas of rajas and tamas play in disordered eating.
• Why living a Sattvic life connected to Buddhi is important.
• The long term physical and mental effect of eating disorders.
• The Ayurvedic protocol for treating disordered eating.
• Tips for helping loved ones with an eating disorder.

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Check out Dr. Sujatha's website here.... amrtasiddhi.com

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Visit Colette's website www.elementshealingandwellbeing.com 

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Thanks for listening!

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