Ashtanga Hridayam, one of the primary ancient root texts of Ayurveda lists eleven types of headaches. In this episode, Colette details the following:

• The eleven types of headaches.
• What causes headaches.
• How to determine which dosha(s) are aggravated and manifesting in a headache.
• How to treat a headache.
• The four stages of an Anantavata headache or migraine.

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Thanks to the sponsor of this episode, Kerala Ayurveda Academy Click here to learn more and save 10% on an upcoming program by using the Reference Code ELEMENTS at checkout.

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Visit Colette's website www.elementshealingandwellbeing.com 

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• Discounted Group Digestive Reset Cleanse starting Sept 2nd, 2022
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Thanks for listening!