In this episode, Mike is joined by Aram Gregorian who has been training for over 20 years and brings his no nonsense approach to the show. This was a value packed conversation that covered an array of topics that all seemed to lead back to the same message... the basics performed consistently for a long period of time, WORKS.

You can connect with Aram here:
@4weeks2thebeach
4weeks2thebeach.com/enroll

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This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.

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