In this episode, I sit down with Siffat Haider, co-founder and co-CEO of Arrae, an all natural wellness and supplement brand. Siffat and I talk about the medical industry frustrations that led her to creating Arrae, her experience with manifestation and how she practices manifesting, and her journey to owning her intelligence and dismantling imposter syndrome narratives. We also discuss Siffat’s tools for managing anxiety and her non-negotiable wellness practices, how she and her husband approach their relationship as co-founders, and how Arrae encourages balance over health-obsessive behaviors.

Key Takeaway / Points:

• Siffat’s health story and why she created Arrae
• The normalization of women’s health issues and suffering
• Siffat’s experience with manifestation and how she practices manifesting
• Owning our intelligence and dismantling imposter syndrome narratives
• Siffat’s tools for managing anxiety
• How Siffat and her husband balance their relationship as co-founders
• How being a CEO in wellness has influenced Siffat’s view of the industry
• The journey from health-obsessive behaviors to finding balance
• Siffat’s non-negotiables with her health and wellness practices

Products mentioned:

Arrae Bloat

Arrae Calm

Follow Siffat:

Instagram: @siffhaider

Arrae: @arrae.co

Arrae Website: www.arrae.com

Podcast: @thedreambiggerpodcast

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum 

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