Barbell Life

By The Barbell LifeHealth & Fitness Fitness

Barbell Life episodes

December 03, 2018 LIVE - Mash Mafia Mission
Today, we talk about Mash Mafia's mission and future - LIVE!

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

41 min
November 28, 2018 231 - Danny Camargo on the Dark Days of Coaching Mattie Rogers
On this episode, we talk with one of the best coaches in weightlifting - Danny Camargo. He's most known for coaching the popular Mattie Rogers, and Danny opens up in this podcast about the dark times when he and Mattie didn't get along. But more importantly, Danny shares how their relationship was strengthened and what he learned as a coach.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

1 hr 5 min
November 26, 2018 LIVE from the Compound - We're Back!
Travis Mash and crew go live talking about absolutes, athletic performance, and your questions.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

43 min
November 22, 2018 230 - Swede Burns on the 5th Set Methodology
On this episode, we talk with Swede Burns - the creator of the incredibly popular 5th Set Methodology. We discuss the importance of a long-term view in powerlifting - and of course we talk a ton about programming to pack on muscle and dominate the lifts.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

54 min
November 14, 2018 229 - Fat Loss, Youth Weightlifting, and More with Dr. David Brown
On this episode, we are joined by Dr. David Brown - the head coach of the Team USA Weightlifting in the Youth Olympics. We talk about losing fat while gaining strength, how he trains his record-breaking weightlifter daughter, and tons of general advice on programming and coaching.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

51 min
November 07, 2018 228 - Elliott Hulse on Being a Six-Figure Strength Coach
On this episode, we talk to YouTube superstar Elliott Hulse. He started a successful gym, built an amazing YouTube channel, and now he's turning his sights on teaching others to be strength coaches earning six figures a year.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

1 hr 2 min
November 01, 2018 227 - Cal Dietz on Triphasic Training
The one and only Cal Dietz joins us to talk about triphasic training and his cutting edge concepts for strengthening connective tissue, developing all aspects of strength, and reducing injury.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

1 hr 3 min
October 24, 2018 226 - Your Questions Answered
On this episode, we get to your questions on subjects from periodization to neural pathways to finding the right volume and what to do to break out of a plateau.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

1 hr 1 min
October 17, 2018 225 - Olympian Cara Heads Slaughter
On this episode, we talk with Olympian Cara Heads Slaughter about her historic achievements in weightlifting, the journey to the Olympics, and what she learned along the way.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

49 min
October 10, 2018 224 - What Ryan Munsey Thinks about Your Feelings
On this episode, we are joined by author and high performance coach Ryan Munsey. We talk about developing drive, mental resilience, and the art of motivating athletes.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199

Training Facility: www.RiseIndoorSports.com.

55 min

About Barbell Life

From the publisher's feed

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.