Barbell Life

Barbell Life

By The Barbell LifeHealth & FitnessFitness
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Barbell Life episodes

  • 223 - The Path to Being a High Paid Coach with Jeremy Augusta
    In this episode, we talk with Jeremy Augusta of BarbellJobs.com. He lets us know about the exciting trends in the fitness industry and how to position yourself for a high paid career as a powerlifting, weightlifting, or CrossFit coach.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    51 min
  • 222 - Adee Cazayoux from Working Against Gravity
    On this episode, we're joined by our old friend Adee Cazayoux from Working Against Gravity. We go into everything from business to relationships and (of course) nutrition.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    53 min
  • 221 - In-Season Training for High School and College Athletes
    On this episode, Coach Travis Mash goes into the different considerations and approaches you need to have while training athletes in the off-season, pre-season, post-season, and in-season periods.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    58 min
  • 220 - NSCA Head Strength Coach Scott Caulfield
    On this episode, we sit down with Scott Caulfield - the head strength coach from the National Strength and Conditioning Association. So listen in as we talk about how to get hockey players strong, how to make it as a strength coach, and some big changes that are coming to the strength industry.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    55 min
  • Pulling Science Snippet: Dr. Stuart McGill on Posting as a Cue
    On this episode, we talk with Dr. Stuart McGill about "posting" and "twisting the bar" as a cue for the setup of the pull.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    2 min
  • Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness
    On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    3 min
  • 219 - Mash Mafia Queen Hunter Elam
    On this episode, we are joined by Mash Mafia lifter Hunter Elam. We talk about the AO3, drama with weight classes, and how she has skyrocketed her performance recently.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    59 min
  • Pulling Science Snippet: Dr. Stuart McGill on Focal Point and Footwear in the Pull
    Travis Mash had the opportunity to talk with Dr. Stuart McGill during research for "Pulling Science." Here's what Dr. McGill had to say about how goes about determining what footwear an athlete should use for the pull - and where they should focus their gaze.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    3 min
  • Pulling Science Snippet: Dr. Stuart McGill on Athlete Cues
    Travis Mash had the opportunity to talk with Dr. Stuart McGill during research for "Pulling Science." Here's what Dr. McGill had to say about how goes about finding the perfect cues for athletes in the pull.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    4 min
  • 218 - Listener Questions (with Dr. Andy Galpin)
    On this episode, Dr. Andy Galpin joins us to answer listener questions. We talk about masters training, rest days, rep schemes, connective tissues, and all aspects of the deadlift and clean pull.

    www.MashElite.com

    Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

    Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

    Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

    Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


    Training Facility:  www.RiseIndoorSports.com.

    53 min

About Barbell Life

From the publisher's feed

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

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