The Problem & Solution by Fred Holmquist Videos:

https://www.youtube.com/watch?v=nMtTfUBTes8 (Part 1 of 5)

https://www.youtube.com/watch?v=crP10-oqzHo (Part 2 of 5)

https://www.youtube.com/watch?v=o9ot0QCHzXk (Part 3 of 5)

https://www.youtube.com/watch?v=tUsSarmLKtY (Part 4 of 5)

https://youtu.be/rEO6fbfm1sg (Part 5 of 5)

Staying Sober: A Guide for Relapse Prevention:

https://www.amazon.com/Staying-Sober-Guide-Relapse-Prevention/dp/083090459X

We’re addressing a common struggle many of us have faced on our recovery journeys – the process of facing and overcoming barriers to recovery. We’ve talked at length on various important and impactful elements of recovery and this week we’re helping demystify common barriers we often face before lasting and meaningful recovery can be achieved. Learning what these barriers are, and how to overcome them is paramount if we want to achieve rewarding & enduring recovery. All this, plus we take calls from The Way Out Podcast listeners – Listen Up!