The latest buzz word in self-help is that you must get out of your comfort zone to progress. However, on this episode we see why true progress is only made when you are in your comfort zone, and why you must do everything you can to find it.

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On this episode we delve deep into how success is born out of failure and how you can survive the initial pain when you realize the heroic courage it takes to fail and do so with enthusiasm.

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Is this all there is? Five words with a question mark. Yet, those five words have been at the forefront of human thought since the beginning of time. The answer has, and always will be, elusive. However, our desire to find out is an ever-present constant urge. Join me, as we quest together, in search of Transcendence.

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William George Jordan wrote The Majesty of Calmness over 120 years ago. However, the message will resonate with us even more today. This book was given to me by Valorie Kondos Field, the great woman's gymnastic coach of UCLA when she appeared on my show. And, even cooler, it was the first book given to her by her mentor, the great coach John Wooden. When I read it I was so moved that I bought dozens of copies for friends and family and now want to share its wisdom with you. This episode is a guide to living a life of fulfillment due to an enlightened personal state of mind, known as The Majesty of Calmness. 

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I believe so deeply that if you cannot forgive yourself, you cannot move on with a life filled with purpose, determination, and even some joy. 

In fact, not only is it not a selfish act to forgive yourself first, but it is a selfless act because it frees you up to help not only yourself, but those in your life and then who knows where that leads. 

In this week's episode I propose we take this philosophy to heart and do so as soon as we can.

The reason, it is only "good people" that have an issue with this and we need "good people" to be at the forefront of it all

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We all want peace of mind, but is it possible to achieve it? Maybe we have been doing it all wrong. In this podcast I delved deep into how we perceive peace of mind and what we need to adjust to obtain it or what we don't need to do to achieve it. 

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It was time for a change, and I knew what the change had to be. After doing Between the Lines, with guests and their books, for the past 23 years I needed to have a more personal relationship with you. Plus, I felt passionately that I had to delve deeper into many more ideas, topics and themes that were not always in books, but are of great importance during our current times and to our personal lives. My decision therefore is to do solo episodes in order to engage more directly with you, and you with me. I will also explore things such as online chats, podcasts and other resources to connect with you on a more enriching level. I look forward to you joining me on this journey.  

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In this episode Mark and I dive deep into the latest research on consciousness and even delve into the realms of it's existence even after our death. 

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Our world is rapidly changing in every level of society. Dr. Pippa Malmgren a former White House advisor and now advisor to the British Government meets these challenges head on. In her book, The Leadership Lab with co-author Chris Lewis, Dr. Malmgren explains what we must do to make a difference and build an empathic, stable and strong future. Plus, a unique take on gender and diversity.  

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When you're a 10 time EMMY award winning show you really did beat the competition. And when it comes to The Amazing Race and its host Phil Koeghan, that's just what they did. But now with his podcast Buckit Phil’s on an even more important adventure. His new mission is to get everyone to live life to their fullest.

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