Fear prevents so many of us from living the life of our dreams.  

In this episode I sit down with my friend Melanie Hunter as we explore the beauty and the best of relationships, motherhood, taking risks and the power of enhancing our relationships (including our relationship with ourselves).  

Melanie is a Certified Holistic Nutrition Consultant, Founder of alii Supplement, Breathwork instructor, and mother to three boys. She is a seeker who strives to live life to its fullest. She believes that true health comes when the body, mind, and spirit are in alignment. Her mission is to educate & empower others to take control of their health and to do everything with love. 

We talk about all the things, from being “just a mom” and why we think of it that way, to the importance of spending time with yourself and getting to know yourself and the effect that that can have on enhancing all of our relationships; to the realities and challenges of actually being brave enough to follow our dreams and follow our heart and what that can actually look like, as well as what we can come up against in the process, and how she pushes through those challenges.

So grab your favorite drink, pull up a chair or put on your walking shoes and listen to this episode filled with love, growth, bravery, and wellness from the inside out!

CONNECT WITH MELANIE:

🔗 Follow Melanie on IG: @holistic_health_with_mel

🔗 Melanie’s website: https://holistichealthwithmel.coach

🔗 Follow alii Supplements on IG: @aliisupplement 

🔗 alii Supplements website: https://aliisupplement.com

****************

If you’re not getting my emails, make sure you head over here and sign up! I’ll share goodies you can’t get anywhere else, so you’re missing out if you’re not on the list! 

If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!

Follow Dr. Melissa:

▶︎ YouTube

▶︎ Facebook

▶︎ Instagram

▶︎ TikTok

▶︎ Website
Episode webpage: https://beinspiredmama.com/49