It's a common scenario: You sit at your desk, ready to dive into your most important tasks, only to be bombarded by a flood of emails, surprise meetings, and urgent requests. By the time you handle everyone else's crises, your own to-do list is barely touched.

Such constant interruptions can lead to increased stress, growing resentment towards colleagues, and a persistent feeling of frustration. If this sounds familiar, you're not alone. But the good news? There are strategies to regain control of your day.

In this episode you'll learn: 

• Three actionable strategies to minimize distractions and optimize your productivity.
• How to establish healthy boundaries that respect both your time and your relationships.
• The PLAN system to streamline tasks and ensure your most important work gets done.

Join us on this episode of Unshakable Habits as we dive deep into these strategies, so you can transform your daily routine from chaotic to controlled. Let's take your habits from unsustainable to unshakable!

 Resources Mentioned in the Episode:

• Crucial Conversations 
• The One Thing

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