For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energy, cravings and mood, to letting your hormones do their thing. And there are only four simple diet and lifestyle changes to do it - simple. Buy her book The Glucose Goddess Method here

Plus: showing our daughters how to stand up to sexism; brain fog bloopers & the mullet strikes back

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