Whilst we love to travel, so many of us are terrified of flying. So what can we do to ease those fears and fly fearlessly into the holiday season?

Captain Tom Bunn is an airline pilot and licensed therapist & the president of SOAR, an organisation that he's been running for the last 30 years helping people to overcome their fear of flying.

CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Connect with Captain Tom on Instagram, Facebook, Twitter.

COURSESFind out more about SOAR via the website.

Got an episode suggestion or feedback for me? Email me - [email protected]