Liv Label Free | Neurodivergent Eating Disorder Recovery

BEATing Extreme Hunger as an Autistic Person

Listen Later

It’s time for another chat with an Extremely Hungry to Completely Satisfied alumni! In today’s episode, I'm speaking to Valerie, an autistic female who shares her experience with overcoming extreme hunger. You'll learn:

  • Survivor's guilt manifesting into perfectionism and eventually into an eating disorder
  • Energy debt being like living paycheck to paycheck
  • Daily activities consumed by mental hunger and planning for or compensating for meals
  • The chaotic nature of extreme hunger as an autistic
  • The experience of stealing and hoarding food from friends and family
  • How a false belief in "lack of willpower" contributes to disordered habits
  • Discovering self-realization through late-in-life autism diagnosis 
  • The power of letting go and relinquishing yourself to the process of recovery
  • Valerie's evergreen advice to soothe your recovery worries

    • Connect with Valerie on Instagram: https://www.instagram.com/valerie.315/

    Connect with Livia on Instagram: https://www.instagram.com/livlabelfree/

    Enroll in my extreme hunger course: https://www.livlabelfree.com/course

    Buy Rainbow Girl! https://www.livlabelfree.com/rainbowgirl

    Book a 1-1 coaching call: https://www.livlabelfree.com/1-on-1-coaching

    ...more
    View all episodesView all episodes
    Download on the App Store
    Liv Label Free | Neurodivergent Eating Disorder RecoveryBy Livia Sara
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    30 ratings

    More shows like Liv Label Free | Neurodivergent Eating Disorder Recovery

    View all
    Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

    Food Psych Podcast with Christy Harrison

    3,064 Listeners

    Real Health Radio by Real Health Radio

    Real Health Radio

    161 Listeners

    The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

    The Body Love Binge - Eating Disorder Recovery Podcast

    40 Listeners

    The Eating Disorder Therapist by HARRIET FREW

    The Eating Disorder Therapist

    100 Listeners

    Meet My Autistic Brain by The Autistic Woman™

    Meet My Autistic Brain

    294 Listeners

    The Full of Beans Podcast by Hannah Hickinbotham

    The Full of Beans Podcast

    6 Listeners

    The Neurodivergent Woman by Michelle Livock and Monique Mitchelson

    The Neurodivergent Woman

    138 Listeners

    Life After Diets by Sarah Dosanjh / Stefanie Michele

    Life After Diets

    237 Listeners

    The Midlife Feast by Jenn Salib Huber RD ND

    The Midlife Feast

    86 Listeners

    Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

    Recovering with Danie | Eating Disorder Recovery Podcast

    20 Listeners

    Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

    Recover To Flourish | Eating Disorder Recovery Podcast

    27 Listeners

    Autistic Culture | Where Autism Meets Identity! by Angela Kingdon - Autistic Advocate

    Autistic Culture | Where Autism Meets Identity!

    177 Listeners

    Unrestrict-ED by Emily and Han

    Unrestrict-ED

    11 Listeners

    Fly To Freedom: The anorexia recovery podcast by Julia Trehane

    Fly To Freedom: The anorexia recovery podcast

    7 Listeners