Today Dr. Dan’s guest is Heather Chauvin, the inspiring leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. 

Heather started her career as a social worker helping adults understand children’s behavior. In 2013 a stage 4 cancer diagnosis pushed Heather to take a deeper stand for change and to work to uncover how cultural expectations sabotage our dreams. Dr. Dan and Heather discuss how women can learn to stop the endless cycle of Mom-guilt so that they can be more present and more connected both at home and at work.

Heather Chauvin is a TEDx Speaker, the author of Dying To Be A Good Mother, and the host of the Emotionally Uncomfortable podcast (with 9 million downloads). For more information, please visit www.heatherchauvin.com.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).
Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Beating Parent Overwhelm by Managing your Energy Instead of Your Time with Heather Chauvin

For anyone who has been parented, is a parent or dreams of being a parent, Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent, one person and one child at a time. Every episode features a “Sitting Down with Dr. Dan” segment to help listeners discover ways to be the best version of themselves. With more than 25 years of experience as a psychologist, author and father, Dr. Dan Peters understands the key to raising happy and aware kids is for parents to seek the same joy and mindfulness in their own lives. Through diverse and timely discussions, every episode of Parent Footprint explores and explains how (and why) the way we were parented impacts the way we parent. Aimed at any parental figure in a child's life, Dr. Dan helps any caregiver lead with purpose.

With over 200 episodes, Dr. Dan has hosted adolescent and child development experts, mental health professionals and of course, parents. Plus, he takes listener questions! Submit yours to podcast@drdanpeters.com and you may get an answer on a future episode.

Parent Footprint With Dr. Dan is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including true crime, comedic interviews, science, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, I Said No Gifts! and more.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Kids & Family

Dr. Dan and guest Yemi Penn discuss trauma (in all its forms) on today’s powerful, paradigm-shifting episode. Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. In her work, she encourages us all to use our trauma as a catalyst for transformation instead of transference. 
Dr. Dan and Yemi talk about her mission to disrupt the status quo to evoke radical change. Yemi helps us dissect trauma to build and develop shame resilience and is passionate about empowering others.
Yemi Penn is also a TEDx speaker, entrepreneur, and mother and she works tirelessly to raise the vibration of acknowledging and healing our individual – and therefore – our collective trauma. Explore more of Yemi’s work on her podcast Decolonising Trauma and her documentary Did I Choose My Trauma?. Learn more at www.yemipenn.com and follow her on Facebook @YemiPenn and Instagram @yemi.penn.
Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). 
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram.
Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Importance of Cleaning Our Trauma with Yemi Penn

This is April’s Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and audio engineer Phil Rossi talk about when your child’s imaginary play is worrisome, self-esteem, teens who want to be in their room alone with the door closed, and #TeacherTok on TikTok.

Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode.
Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.
Learn more about your ad choices. Visit megaphone.fm/adchoices

BONUS EPISODE #34: Sitting Down with Dr. Dan – Listener Questions about imaginative play, when teens close their doors, #TeacherTok, and more

Today Dr. Dan interviews Elise Loehnen – author of the instant New York Times Bestseller On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay to Be Good, host of the popular podcast Pulling The Thread, and frequent contributor to Oprah.  
Elise’s work and writing explores the ways the patriarchy lands in the bodies of women and embeds itself in our consciousness. Her Pulling the Thread podcast focuses on pulling apart the stories we tell about who we are—and then putting those threads back together.  
On this episode Dr. Dan and Elise discuss how with awareness, we can begin to recognize patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. This paradigm-shifting interview is a special episode listeners will turn to again and again.
Elise Loehnen lives in Los Angeles with her husband, Rob, and their two sons. Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we’re here. For more information please visit www.eliseloehnen.com.
Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). 
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram.
Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

On Our Best Behavior with Elise Loehnen

Dr. Dan interviews the woman who's been described as "the Anna Wintour of motherhood” and one of the first “mommy bloggers” Jill Smokler! Jill launched Scary Mommy as a blog in 2008, sold her hugely successful platform in 2015 (to a media company), and recently launched She’s Got Issues, a new magazine and podcast geared towards women in their 40s - GenX Women. 

On this fantastic episode, Dr. Dan and Jill talk about her new platform She’s Got Issues, parenting, her New York Times bestselling books and much more.  

Parent Footprint listeners everywhere will enjoy this iconic episode!

For more information about Jill go to her websites: www.jillsmokler.com and www.shesgotissues.com and follow her on social media @jillsmokler and @shesgotissuesmedia.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). 
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram.
Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

She’s Got Issues with Jill Smokler

Dr. Dan talks to Debra Brause, Psy.D., about neurodiversity including her work with parents raising neurodivergent children and working with autistic adults from a neuro-affirming perspective. They also discuss Debra’s Psychology Today essays which cover topics such as a child's new diagnosis, autism, and more.
Debra Brause is a psychologist, neuro-affirming parent and neurodiversity advocate and educator.Find more information about Debra and her work at www.drdebrabrause.com.
Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).
Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

For more information:
www.exactlyrightmedia.com 
www.drdanpeters.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Beating Parent Overwhelm by Managing your Energy Instead of Your Time with Heather Chauvin

Download our free app to listen on your phone