In this inspiring episode, Dr. Dan interviews comedian, improv actor, speaker, and author Claire Berger about her thought-provoking book How Much Is Enough? Getting More by Living with Less. Claire challenges us to embrace the concept of “enoughness” and to live more authentically.

Drawing from her multifaceted career—stand-up comic, warm-up artist for sitcoms, and HGTV host—Claire shares powerful insights on how to redefine success on our own terms. On this episode, Claire and Dr. Dan explore the universal question: How much is enough? – and their answers redefine success, self-worth, perfectionism, and growth.

Filled with humor, heart, and provocative questions, Dr. Dan and Claire encourage listeners to appreciate who they are, what they have, and to recognize that they are already more than enough.

This conversation will shift your mindset and inspire you to embrace your perfectly imperfect, purpose-filled life.

Learn more at www.claireberger.com and follow Claire on Instagram @4claireb.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

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Dr. Dan invites back a favorite guest, author and poet Jill Bialosky, to talk about her new memoir The End Is the Beginning: A Personal History of My Mother. 

Jill shares with Dr. Dan how the pandemic, the isolation of grief, and her mother’s decline due to Alzheimer’s inspired her to write this book as a way to preserve her mother’s life and legacy. Dan and Jill explore the complexities of parenthood and daughterhood, the weight of generational trauma, and much more. Their conversation reveals that healing can come through storytelling and sharing.

Today’s conversation inspires us to consider the full lives our parents lived before we ever knew them. More than a literary conversation, today’s episode is a universal one about family, memory, loss, grief, and ultimately love.

For more information www.jillbialosky.com and follow @jillbialosky on Instagram. Please listen to Dr. Dan’s previous interview with Jill about her extraordinary memoir History of a Suicide: My Sister’s Unfinished Life.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In our new episode, Dr. Dan sits down with artist, social entrepreneur, and joy-spreader Patty Mitchell—founder of Passion Works Studio and Creative Director at Creative Abundance Consulting–to discuss how radical inclusion and acceptance of all differences and abilities in the artmaking process is redefining community worldwide. 

Patty explains to Dr. Dan how her bold question “What if inclusion, economic empowerment, and community transformation could all begin with a paintbrush?” started a movement that keeps growing and today is a successful global model for inclusive, empathy-driven social enterprise.

Dr. Dan discusses Patty’s personal story and how through Passion Works Studio, Patty has created a vibrant space where people of all abilities come together to make art, build connections, and generate real economic value—over $8 million annually for her hometown of Athens, Ohio. 

In today’s conversation, Patty shares with Dr. Dan how art can serve as a vehicle for liberation, independence, and belonging, and why following the aesthetic lead of people with developmental differences creates magic—both for individuals and for entire communities.

This episode is about art, joy, possibility, and the power of believing in people of all abilities. Patty’s vision of how we build community—and what’s truly possible–will fill your heart and inspire listeners.

For more information passionworks.org/ and follow @passionworksstudio on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews Dr. Avriel Epps, a dynamic scholar, author, and strategist whose work sits at the crossroads of transformative justice and artificial intelligence. With a PhD in Human Development and a masters in Data Science from Harvard University, Dr. Epps brings a fresh and critical perspective to conversations about technology, equity, and social justice.

On today’s episode, Dr. Dan and Dr. Epps explore her work around how bias in predictive technologies affects racial, gender, and sociopolitical identity development. She aims to understand the complex ways that algorithm design and computer-mediated social expectations—often communicated through artificial intelligence systems—impact the beliefs, behaviors, and health of developing humans.

On today’s episode, listeners will hear explanations and examples about how AI can sometimes reinforce unfairness. Dr. Dan and Dr. Epps urge us to be part of the solution by demanding technology that works for everyone, not just a few.

Dr. Avriel Epps is a former child actor and an R&B artist turned algorithmic justice expert. Her work shows us that AI is not neutral, reminds us algorithmic bias impacts are real, and urges us to question technology.  In the Fall of 2025, she will begin her tenure as Assistant Professor of Fair and Responsible Data Science at Rutgers University.

For more information www.avrielepps.com and follow @kingavriel on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode, Dr. Dan interviews Danielle Elliot – a health and science journalist, documentarian, and host of Climbing the Walls, a new limited-series investigative podcast about ADHD in women.  

Danielle was diagnosed with ADHD at the age of 36. On this critical episode, Dr. Dan and Danielle discuss the rising tide of ADHD diagnoses in women, Danielle’s journey from diagnosis to the podcast, why women historically weren’t diagnosed with ADHD (and what’s led to new ADHD diagnoses nearly doubling among women ages 20–49 between 2020-2022 according to CDC) and finally, why it’s essential to break the silence around this misunderstood topic.

Dr. Dan and Danielle dive into a deep discussion about how Climbing the Walls, created in partnership with Understood.org, gives life to the stories of the many women who have lived experiences with ADHD and explores big questions around the surge in ADHD diagnoses, and much more.

Today’s episode will shift the perspective on neurodiversity and transform lives.

For more information www.danielliot.com and follow @danielle.elliot on Instagram.

For additional resources visit www.summitcenter.us.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan and Dr. Greg Walton discuss Greg’s new book Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts.  On today’s episode, Dr. Walton explains his vision of what is possible for our relationships, communities, institutions, and the world. The interview reveals that even when we feel trapped, we have vast opportunities for change and we can free ourselves.

In his literally “life-changing” work and book, Greg reveals how through “ordinary magic” we can create ordinary experiences that help us set aside the ordinary worries of life to unleash extraordinary change. Dr. Walton and Dr. Dan dig into how and why these “wise interventions” can help us chart new trajectories for our lives. 

Listeners will leave this episode with the knowledge that we all have more power to improve our lives than we realize - and that we can become psychologically wiser humans by using Ordinary Magic.

Greg Walton, Ph.D. developed the concept of “wise interventions” and has led much of the groundbreaking research. Dr. Walton is the co-­ director of the Dweck-­ Walton Lab, the Michael Forman University Fellow in Undergraduate Education, and a professor of psychology at Stanford University. 

For more information gregorywalton.com and follow @stanford on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Dan interviews Andrea Jones-Rooy – data scientist, educator, podcast host, comedian, and circus performer – about how data informs our journeys to being our best selves. Based on her life of weaving in between the worlds of science and art, Andrea believes that it’s at the intersection of science and art that we can make the biggest, most life-changing, and world-changing discoveries.

Andrea’s multi-hyphenate careers (she is equally comfortable entertaining at comedy clubs, speaking to Fortune 500 companies, and sitting behind the podcast mic) prove data is the foundation of how we live, how we make decisions, and how we can make the world a better place.

Dr. Dan and Andrea define data and then discuss the data related to our current moment in history. They explore why democratizing data science empowers everyone—not just statisticians—to make sense of the numbers shaping our world. From political polarization to public health to how we read headlines, Dr. Dan and Andrea tell us how we can all use data for good.  

Andrea Jones-Rooy hosts the podcast Behind The Data where she discusses how data is actually collected, its limitations, and offers advice on how to factor it into decision-making. Andrea believes there’s no such thing as being just a “math person” or a “creative” – she insists we’re all capable of brilliance in both. “It’s all about finding the right way to unlock those skills and discovering what we’re truly capable of.” 

Listeners will learn from, laugh, and love today’s discussion - even if they hate math! 

For more information www.jonesrooy.com and follow @jonesrooy on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Have you ever been seen in a way that didn’t feel true to who you are?

Who do you feel truly sees you for who you are?

Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today

In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace.

Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity.

In this interview, you'll learn:

How to Set Emotional Boundaries Without Losing Your Kindness

How to Forgive Yourself and Heal from Past Mistakes

How to Use Solitude as a Tool for Self-Discovery

How to Stop Comparing Your Journey to Others

How to Build Emotional Resilience After Betrayal

How to Raise Emotionally Aware and Grounded Children

How to Find Peace Through Faith and Daily Rituals

Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

What We Discuss:

00:00 Intro

03:33 Aging Doesn’t Have to Be Scary

05:17 Visualizing Your Life in Your 40s

06:23 It’s Okay to Be Unsure

07:39 How Maturity Brings Stability

09:35 Why We’re Always Chasing More

12:09 The Truth About Success

13:55 Practice Self-Intentionality

16:42 Stop Letting Validation Control You

19:47 Balancing Accountability and Forgiveness

21:42 Learn to Be Patient with Yourself

23:10 Everyone Learns on Their Own Timeline

24:30 A Path to Self-Forgiveness

27:20 When You Might Be the Problem

29:24 You Are Not Your Mistakes

31:39 The Work Only You Can Do

36:00 Rewiring a Negative Mindset

38:18 Why Therapy Can Be Transformative

41:11 Finding the Courage to Trust Again

43:17 Getting Comfortable with Being Vulnerable

46:19 It’s Brave to Let Yourself Cry

48:28 Understanding Your Love Language

52:02 We All Love Differently

54:21 The Beauty of Giving Love

55:31 Reuniting with Lamar After 9 Years

59:51 Leaving What No Longer Serves You

01:03:46 Releasing Residual Negativity

01:05:15 Why We All Need Empathy

01:09:04 What I Want My Kids to Remember

01:11:35 Why Kids Don’t Need the Internet

01:14:24 Dating as a Mom in Your 40s

01:15:28 How to Date More Intentionally

01:17:31 Embracing Alone Time

01:19:05 Leaning Into the Discomfort

Episode Resources:

Khloé Kardashian | Instagram

Khloé Kardashian | X

Khloé Kardashian | YouTube

Khloud Foods

Khloé in Wonder Land

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dr. Dan interviews Michele Y. Smith, the passionate CEO of Seattle’s Museum of Pop Culture (MOPOP). Michele’s inspiring journey and people-centered leadership style drive her work at MOPOP and reflect her deep commitment to community-building, empathy, and mentorship.

On today’s episode, Michele shares the personal and professional experiences that shaped her. Dr. Dan and Michele explore her dedication to diversity, equity, inclusion, accessibility, and developing emerging leaders. Michele explains how pop culture—viewed at MOPOP as a living history—serves to illuminate diverse stories and cultural evolutions. More than just a reflection of our society, MOPOP aims to help shape a more inclusive and impactful cultural future.

Dr. Dan and Michele’s riveting and compelling conversation shows us the vital role arts institutions play in preserving music, film, and cultural history for future generations—something we need now more than ever. 

For more information visit mopop.org and follow @mopopseattle on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [email protected].

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Can you remember the first time you felt truly in charge of your own decisions?

What’s one thing you picked up from your family that you wish you could unlearn?

In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.

Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.

As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.

In this interview, you'll learn:

How to Foster Family Unity During Tough Times

How to Nurture Independence in Children

How to Unlearn Limiting Beliefs from Your Upbringing

How to Create Safe Spaces for Honest Conversations

How to Teach Empathy Through Parenting

How to Balance Protection and Freedom as a Parent

How to Normalize Therapy and Emotional Support

Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

What We Discuss:

00:00 Intro

02:00 The Kind of Love Only Siblings Understand

04:15 What was the First Secret You Shared With Each Other?

09:53 Raised To Be Independent Children In A Loving Community

14:55 How Different Generations Celebrate Birthdays

17:00 How to Unlearn Your Inner Fears

19:47 The Fear Of What Could Happen Can Hinder Personal Growth

25:28 What a Childhood Encounter with Police Taught Me About Bias

29:35 Being Judged By The Color Of Your Skin

31:54 Racism Is Still An Issue

34:07 How to Raise Resilient Children

35:59 Don't Make Assumptions Based On Your Emotions

38:17 Don't Let Negative Thoughts Dictate Your Actions

40:48 The Power Of Good Parenting

48:41 How To Prioritize Being A Parent While Chasing Your Dreams

52:08 Parents Aren't Responsible For Their Children's Happiness

58:07 Focus On Cultivating Independence in Your Children

01:02:24 What Is Your Form Of Therapy?

01:11:08 Are You Doing Enough?

01:16:10 How To Become A Good Parent

01:37 What Would Your Mother Be Most Proud Of?

Episode Resources:

Michelle Obama | Instagram

Michelle Obama | Facebook

Michelle Obama | YouTube

Michelle Obama | Books

Obama Foundation 

The Light We Carry: Overcoming in Uncertain Times

Craig Robinson | Instagram 

Craig Robinson | X

IMO with Michelle Obama and Craig Robinson

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].