Sometimes “C’mon, it’s good for you!” is the worst Squeal of all! Click play to listen now. (<a href="https://glennpsy2.s3.us-east-1.amazonaws.com/F-90114-Beating-Health-Food-Binges.pdf" target="_blank" rel="noreferrer noopener">Transcript</a>)<img decoding="async" src="https://glennpsy2.s3.us-east-1.amazonaws.com/AdobeStock_195679639SMALL.jpeg">

Sometimes “C’mon, it’s good for you!” is the worst Squeal of all! Click play to listen now. (Transcript)

Sometimes “C’mon, it’s good for you!” is the worst Squeal of all! Click play to listen now. (<a href="https://glennpsy2.s3.us-east-1.amazonaws.com/F-90114-Beating-Health-Food-Binges.pdf" rel="noopener noreferrer">Transcript</a>)

Beating the “Health Food” Binge

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior.  Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings,  reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!

Health & Fitness

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!

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Beating the “Health Food” Binge

Beating the “Health Food” Binge

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