In this guided meditation I'm taking you through a 3-step process to re-frame and empower your relationship with something that's ended - whether it's a job, a chapter of your life, or the loss of a loved one - let's celebrate the beauty, send love, and awaken space for what's to come! 💖 (journal optional)

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Themes: Release, Closure, Endings, Grief, Self-Love, Forgiveness, Empowerment, Guided Journaling, New Beginnings, Re-frame