Today, Mitchell Creasey joins us. Mitchell is known as the President's coach. He's an award-winning executive coach who helps people pleasers, perfectionists and self-doubts to become calm, clear, and confident.

In this episode, we'll talk about how important it is to find the homeostasis required to allow your body to relax and release things that aren't serving you anymore. When you're stuck in that fight-flight-freeze-fawn cycle, your body and subconscious is so concerned about survival that it won't allow the changes you want in your life. Mitchell will talk about some questions to ask yourself when you're ready to start unraveling that.

Connect with Mitchell at https://www.instagram.com/thepresidentscoach/

DoTERRA Wellness Advocate

At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils.

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A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

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