Welcome to the SYNC Your Life podcast episode #39! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today's episode, I'm interviewing Johanna Buchweitz, founder of Frankly Co and host of the Limitless podcast. We talk about the power of shifting your mindset to accomplish anything you want in life. 

In this episode, she mentioned providing a list of her favorite resources, which we've linked here:

Books

• Joe Dispenza: Breaking the Habit of Being Yourself and You Are The Placebo 
• Gabby Bernstein: Happy Days and The Universe Has Your Back
• Eckhart Tolle: The Power of Now and A New Earth
• Jen Sincero: You Are a Badass and You Are a Badass at Making Money
• Napoleon Hill: Think and Grow Rich 
• Wayne Dyer: Your Erroneous Zones 
• Jerry and Esther Hicks: The Law of Attraction
• Norman Vincent Peale: Power of Positive Thinking
• Dr. Helen Schucman: A Course in Miracles

YouTube

• Brad Yates - EFT
• Deepak Chopra Sleep Meditation

Other

• SRT with Daniela Londono Velex (Amapola Spiritual)
• Hypnosis with Saba (self empowered minds) 

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast