Becoming Reborn

In this episode, we dive into Team Reborn's experience stepping onto the field for the Nines League.

From the adrenaline of game day to the tough competition we faced, we break down every hit, every try, and the lessons we took away from it all.

We talk about the challenges, the unexpected moments, and what it was like to go head-to-head with some serious opponents.

Whether you're a footy fan or just love a good underdog story, this episode is packed with insight, grit, and plenty of laughs.

Tune in now and get the inside scoop on how Team Reborn handled the Nines!

In this episode, we sit down with Tom Carr to explore his remarkable journey through rugby league—a career filled with incredible highs and challenging lows.

Tom opens up about the struggles he faced, including the emotional turmoil of testing positive on a drug test due to a contaminated batch. Despite having the right to play, Tom made the brave decision to step away from the game for over a year, leaning on the support of his family to navigate one of the toughest moments of his life.

We also dive into his triumphs, including his Grand Final win, and discuss the sheer elegance and power of his gameplay that's inspired so many. Curious about his skill on the field? Search "Tom Carr rugby league highlights" on YouTube to see for yourself.

This is a story about resilience, integrity, and finding strength through adversity—a must-listen for anyone chasing their dreams or overcoming challenges.

In this episode, we sit down with Ben Ross to hear his incredible journey through life, the NRL, and fatherhood.

From the highs of professional rugby league to the lows of life-altering injuries, Ben opens up about the defining moments that shaped him.

He shares the harrowing story of snapping his chest during a game and the advice from Ricky Stuart that pushed him to stand tall despite the risk.

Ben also reflects on his journey as a father, vowing never to miss an important moment with his kids after a personal turning point.

This is an episode about resilience, prioritizing family, and finding strength in the toughest moments.

Whether you're chasing goals, navigating parenthood, or overcoming challenges, Ben's story will leave you inspired and motivated.

In this episode, we sit down with Doza to hear his inspiring journey of resilience and transformation.

Faced with nothing but struggles—a pregnant wife, a million-dollar mortgage, and no way out—Doza hit what he thought was rock bottom. But that night, everything changed.

Doza shares how he taught himself to run ads, launched his first campaign before bed, and woke up to leads that sparked a new path forward.

He likens the moment to Spider-Man discovering he could shoot webs—a realization that he had the power to turn his life around.

From overcoming challenges to building success from scratch, this episode is packed with lessons on grit, determination, and taking control of your destiny.

Tune in for a powerful and inspiring conversation that will leave you ready to tackle your own challenges head-on!

Having run gyms for a combined 30+ years, Trav and Pat have seen plenty of people set New Years Resolutions.

Some succeed, but most fail.

In today's podcast, we go through the four main reasons people don't achieve their goals.

But, we're not going to give you a problem without a solution.

You will also get our 3 main tips for what to do to help make your New Year's resolutions a success - not just for the first week of January, but for the whole year.

So if you're setting a goal for yourself this new year, have a listen so you give yourself the best chance of success.

One of the boys from the gym - Jordy Bichan - asked me last week how to maintain momentum when he goes away on holidays.

He's in a really good routine at the moment - with family life, exercise, nutrition, sleep and work.

He's worried that a holiday down the coast will throw all of that out and he will lose his momentum.

If that sounds like you, then listen up.

Today, Trav and Pat go through their top tips for maintaining momentum while on holidays, perfect advice to hear at this time of year.

In this episode, we sit down with Chris Van Dijk, the man behind CVD Glass, for an open and raw conversation about life, success, and the lessons he wished he'd learned earlier.

Chris shares the importance of having a standing board—a solid support network to lift you up—and the power of cutting out negativity.

He dives into his personal journey, breaking stereotypes, putting in the work, and staying true to the legacy he wants to leave behind.

For Chris, it's not about possessions or the hardships endured, but about being remembered as a good man for his kids and the people who matter most.

Whether you're chasing goals, navigating challenges, or just looking for inspiration, this episode will hit home.

Tune in for a conversation filled with wisdom, resilience, and real talk.

In this episode, we sit down with Fa'amanu Brown to uncover the inspiring story that shaped him into the person he is today.

Fa'amanu shares the challenges he faced growing up, from overcoming adversity to achieving his dreams.

He also opens up about his deep bond with his family, including the heartfelt story of his mum—how she worked tirelessly to care for him and his brother, and how the roles later reversed when they stepped up to care for her.

It's a testament to the power of love, family, and resilience.

From lessons on growth and perseverance to stories of triumph both on and off the field, this episode is packed with insights that will motivate you to tackle your own challenges.

Tune in for an emotional, uplifting conversation you won't want to miss!

Jason Horton is a father of three, and the founder and owner of Flow Physio Co.

Today the boys go through Jason's background and upbringing, delving into how he set up his business and survived through the challenging COVID period.

You can also expect to learn why most runners get injured, what are Jason's main tips for avoiding injury, and the best philosophy for recovering from any injury you get.

We wrap up with how Jason manages 3 kids, 3 businesses, a wife and his own exercise routine, and still has time to pick up the kids from school.

Hang around for the emotional final line that nearly had Trav in tears!

Ash Belcastro isn't just a manager—he's a mastermind behind some of the UFC's biggest stars.

From Israel Adesanya's iconic performances to Alex Volkanovski's reign as champion, Ash has played a pivotal role in guiding the careers of fighters like Dan Hooker, Kai Kara-France, and Shane Young.

But what makes Ash unique?

It's not just his ability to spot talent—it's his unwavering commitment to his fighters' success, both in and out of the octagon.

He's the man behind the scenes, ensuring every opportunity aligns with their legacy and long-term goals.

How does someone go from managing careers to crafting empires?

Hit play and get a behind-the-scenes look at the life of one of the UFC's most influential figures.